Health Tips

Benefits of Foxtail millets

Foxtail millets offer a rich source of vitamin B12 and serve as a daily protein, healthy fat, carbohydrate, and dietary fiber provider. Packed with ca...

Happy Mother's Day

Every mother's journey is unique, and we're here to support you every step of the way. #HappyMothersDay from all of us. Your well-being is our priorit...

Are you experiencing nighttime coughing?

Dealing with a nagging cough that interrupts your sleep? Persistent coughing can disrupt your rest and hinder your recovery. Follow these tips and con...

How to develop your child's Pincer skills?

Pincer skills involve picking up small objects between the thumb and forefinger, a crucial fine motor skill in child development. Remember, every chil...

Can high stress lead to weight gain?

Managing stress is crucial for maintaining a healthy weight. Unchecked stress can lead to unhealthy behaviors and elevated cortisol levels, potentiall...

5 Foods for a healthy and glowing skin

Achieving youthful, radiant skin requires more than just avoiding processed and fried junk food. Incorporating a variety of nutrient-rich foods into y...

Signs that you need to change your diet

Recognizing when it's time to adjust your diet is crucial for maintaining optimal health. Here are six signs that indicate a need for dietary changes....

Here are four reasons why you should include fermented foods in your diet

Fermentation doesn't just preserve food; it also increases the presence of beneficial bacteria, known as probiotics, in your gut. This boost is linked...

Signs and symptoms of Thalassemia

Thalassemia is a genetic blood disorder characterized by insufficient production of hemoglobin, leading to symptoms like fatigue, weakness, and shortn...

When should you seek medical help for an Asthma Attack?

Asthma attacks can be life-threatening, and prompt medical intervention can help prevent complications and ensure effective treatment. Seek immediate ...

Signs of Good Asthma Control

Knowing that your asthma is under control indicates that your treatment plan is effective in managing your symptoms and preventing asthma attacks, whi...

5 Common Orthopaedic Conditions

Inadequate ergonomic setup, lack of physical exercise, and poor posture can exacerbate back, shoulder, hip, spine, and knee pain. Untreated, these con...

Remember to thoroughly wash these areas when cleaning your hands

Studies indicate that regular handwashing with soap and water reduces the risk of respiratory and gastrointestinal infections by up to 23% and 48%, re...

Steps to a perfect handwash

Ensuring your hands are germ-free starts with a proper hand wash. Follow these guidelines for a thorough cleanse and to stay safe and healthy. #HandHy...

Symptoms of Aortic Heart Disease

Aortic heart disease encompasses conditions impacting the body's main blood vessel, the aorta, which transports blood from the heart throughout the bo...

Can heavy lifting cause a Hernia?

Heavy lifting can indeed lead to hernias, especially among individuals with weak abdominal muscles. The strain placed on these muscles when lifting he...

Happy Maharashtra Day

Warm wishes to all on #MaharashtraDay from Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai! Today, as we honor the achievements and unity of our grea...

Beat the summer heat with cold refreshing showers

Cold showers can be incredibly beneficial during the summer months, offering a refreshing way to cool down and provide relief from the heat. They can ...

Signs of Slipped Disc

A slipped disc, also referred to as a herniated or ruptured disc, happens when the soft inner material of a spinal disc protrudes through its tough ou...

Using ice to soothe a minor burn?

While ice may seem like a quick fix for a burn, it can actually worsen the injury by causing further tissue damage. Instead, treat minor burns at home...