Losing weight after childbirth requires time and patience. It's important for new mothers to prioritize healthy eating to support their recovery postp...
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Dill leaves, also known as shepu or suva, are packed with micronutrients and offer numerous health benefits. They are abundant in vitamin A, a vital n...
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Beat the summer heat and stay hydrated with ice apples! These refreshing fruits naturally cool the body and help prevent dehydration. Plus, they're pa...
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New moms, while your focus is on caring for your newborn, remember to prioritize your own health too. If you're experiencing post-birth pain not allev...
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Elevate your summer diet with these six essential nutrients that will keep you feeling energized, hydrated, and nourished during the summer months. #S...
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Malaria is a serious disease that occurs when a person is bitten by a mosquito infected with certain malaria parasites. These malaria parasites are in...
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Prevention is key to staying safe from mosquito-borne diseases. Stay protected from mosquito bites with these simple precautions. #WorldMalariaDay #Pr...
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Heart failure is a chronic condition where the heart is unable to pump blood effectively to meet the body's needs. It is a serious condition that requ...
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Stay hydrated by sipping on refreshing beverages like coconut water, lemonade, kokum sherbet, or aam panna to beat the heat and replenish electrolytes...
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Pain in the wrist can hinder even the simplest daily activities. Whether it's spending long hours on the computer, repetitive tasks in the kitchen, or...
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By being aware of the signs of liver disease, you can take proactive steps to protect your liver health, such as adopting a healthy lifestyle, avoidin...
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Unlock 5 key strategies for a healthier liver! This #WorldLiverDay, prioritize liver health with these simple yet effective tips. #LiverHealth #Health...
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Teen acne is common due to hormonal changes during puberty. Keep skin clean, avoid pore-clogging makeup, and consult a dermatologist for help. Ignorin...
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Snoring occurs when the flow of air through the mouth and nose is partially obstructed during sleep. This obstruction can be due to various factors su...
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Sabja seeds or basil seeds act as a natural coolant. They are frequently used in juices and other beverages like milkshakes or falooda in India. When ...
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Heat exhaustion results from prolonged exposure to high temperatures and inadequate hydration. Untreated, it can escalate to life-threatening heatstro...
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Mangoes are rich in vitamins A and C, crucial for skin health. Vitamin C acts as a powerful antioxidant, shielding skin from environmental damage and ...
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Prehypertension lies between normal and high blood pressure, signaling the path to hypertension, which can lead to a wide range of health problems. Ho...
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Bananas, rich in potassium and low in salt, aid in blood pressure regulation. Their potassium content is crucial for maintaining bone health. Here are...
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May this festive occasion fill your life with joy, prosperity, and blessings. #EidMubarak!
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