Health Tips

An apple a day? Here’s why it’s still great advice!

Apples aren’t just tasty, they’re packed with powerful nutrients that do wonders for your health! They contain a special plant compound called phlor...

Why do kids fall sick more during the monsoon?

Monsoon brings cool breezes and greenery, but also more coughs, colds, and breathing trouble in children. Why? * Weather changes during the...

Happy Onam!

Happy Onam from all of us at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai! May this harvest festival bring abundance, joy, and togetherness to you...

Does every seizure mean Epilepsy?

While seizures are a key symptom of epilepsy, not all seizures are caused by it. Conditions like first-time seizures, febrile seizures in children, ec...

Can nuts cause weight gain?

Nuts are often seen as a “fattening” food because they’re high in calories and fat. But here’s the truth: * They contain healthy fats (monounsa...

Osteopenia: Not quite osteoporosis, but a warning sign you shouldn't ignore!

Osteopenia is a condition where your bone density is lower than normal but not low enough to be classified as osteoporosis. Think of it as an early wa...

Struggling with intense joint pain?

Struggling with intense joint pain, especially during the monsoon? Many people feel more stiffness and aches when the weather turns damp and chilly. C...

Daily skincare routine for people with Psoriasis

Psoriasis needs more than just medicated creams, it needs the right daily care. A gentle, consistent skincare routine can help reduce flare-ups, soot...

It’s Sunday. Breathe Deep. Move Gently. Eat Well.

Not every day needs to be a hustle. Sundays are your body’s reset button. Start your morning with a few simple but powerful habits that support both y...

Sudden hair loss in patches? It could be Alopecia Areata.

Noticing small, round patches of hair loss on your scalp, beard, or eyebrows? You might have Alopecia Areata, an autoimmune condition where your body ...

Can Papaya leaf juice cure Dengue?

You might have heard that papaya leaf juice can cure dengue, but is it true? The truth is: there’s no solid scientific proof that it cures dengue. S...

When should you see a dermatologist? Know the red flags

Is your skin trying to tell you something? Not every rash or breakout is “normal,” and waiting too long can make things worse. Here are a few red fl...

Teething Troubles? Here's how to soothe your little one!

Teething can be tough not just for babies, but for parents too! Most babies start teething between 4 to 7 months and will have all 20 baby teeth by ag...

Happy Ganesh Chaturthi!

Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, wishes you and your loved ones a very Happy Ganesh Chaturthi! May Lord Ganesha shower his blessings ...

Heel pain? It might be your Achilles tendon!

Achilles tendon is the thick, strong band of tissue that connects your calf muscles to your heel bone. It plays a key role in many everyday activities...

Do you pee more at night than during the day?

Waking up multiple times at night to urinate, known as nocturia, is more than just a sleep disturbance. It could be your body’s way of signaling an un...

Got high cholesterol? Steer clear of these foods!

Some foods, especially those high in saturated and trans fats, can raise your LDL (bad) cholesterol. That’s the type that sticks to your artery walls ...

After 65, one missed pill isn’t ‘just a mistake’, it can be dangerous.

As you age, managing your health often means managing multiple medications, for blood pressure, diabetes, heart health, and more. But after 65, forget...

Can learning something new at 70 really boost brain power?

Yes! Research shows that the brain stays active as you age, thanks to its incredible ability called neuroplasticity, allowing it to form new connectio...

Is your lifestyle triggering your skin condition?

Are you struggling with dry, itchy, or inflamed skin that keeps coming back no matter what you try? It might not just be the weather or a random aller...