Health Tips

Pelvic Inflammatory Disease (PID): Here's what every woman should know

PID is an infection of the female reproductive organs, often caused by untreated STIs or bacteria. Common symptoms include lower abdominal pain, unusu...

Keep your heart 100% charged

You often panic when your phone battery drops, but what about your heart’s battery? Heart disease is one of the leading causes of death worldwide, an...

Why do “healthy” people get cardiac arrests?

It’s a scary thought, someone who looks perfectly fit suddenly collapsing from a cardiac arrest. But the truth is, being “healthy” on the outside does...

Think twice before spraying room fresheners

That sweet fragrance in your room freshener may come at a hidden cost. Many store-bought sprays contain carcinogens, allergens, and hormone-disrupt...

Milk makes you uncomfortable? It might not be just lactose!

Do you avoid milk because it upsets your stomach? Most of you blame lactose intolerance, but that’s just part of the picture. Milk contains differe...

Eating healthy, but still feeling low on energy?

It might not be what you're eating, but how your body is absorbing it. Even the best diet won’t help if your gut isn’t absorbing vitamins and minerals...

Pelvic Inflammatory Disease (PID): Here's what every woman should know

PID is an infection of the female reproductive organs, often caused by untreated STIs or bacteria. Common symptoms include lower abdominal pain, unusu...

Too much iron can be dangerous, too!

Most of you worry about iron deficiency, but did you know your body can store too much iron? It’s called Hemochromatosis, and it can damage your liver...

Okra (Bhindi): A Gut-Friendly Superfood

Okra, or bhindi, isn’t just delicious; it’s great for your gut. It’s rich in pectin, a type of prebiotic fiber that feeds the good bacteria in your i...

Sitting is the new smoking: Here’s why

Did you know that sitting for long hours without movement can be as harmful as smoking? When you sit too much, your body burns fewer calories, leadin...

Lost your sense of smell after a viral infection?

This condition is called Anosmia, and it often follows viral infections like the flu or even a bad cold. It happens when viruses affect the nerves tha...

Is your child getting enough protein to grow strong?

Protein is essential for your child’s growth. It helps build strong muscles, bones, and tissues, the very foundation of a growing body! If your child...

Common eye conditions in children

Several common eye conditions affect children, and early diagnosis plays a key role in effective treatment. Many of these are manageable when caught e...

Every child deserves not just treatment, but safe, quality, and compassionate care.

At Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, we are committed to creating a healing environment that protects our youngest patients. From n...

What is Lymphoma? And why should you care?

Lymphoma is a type of cancer that starts in your immune system. It usually begins in the lymph nodes but can affect other parts like the spleen or bon...

Cardiomyopathy: The hidden heart condition you shouldn’t ignore

Cardiomyopathy is a condition that affects the heart muscle, making it stiff, thickened, enlarged, or even causing scar tissue to form. When this happ...

Pistachios: Healthy for your heart

Packed with heart-healthy monounsaturated and polyunsaturated fats, fiber, antioxidants, and essential vitamins and minerals, Pistachios help lower ba...

Nutritious Drumsticks: A superfood you shouldn’t miss!

Drumsticks, also called moringa, are packed with Vitamin K, a vitamin that plays a vital role in helping your blood clot properly and keeping your bon...

Is your tummy upset? Watch out for these symptoms

Food poisoning happens when you eat or drink something contaminated with harmful germs, toxins, or spoiled food. It can come from bacteria, viruses, o...

Sometimes the loudest cry is silence.

Suicide prevention starts with noticing the invisible battles those around you may be fighting. Someone you love might seem okay, but be struggling de...