A bulge in a vulnerable region of a blood artery in or near your brain is known as a brain (cerebral) aneurysm. The majority of aneurysms are minor an...
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Summer heat may lead to dehydration and discomfort. Ice apples have a cooling impact on the body, which can naturally ward off dehydration. Additional...
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This approach aims to synchronize your eating patterns with your body's internal clock. It involves scheduling all your meals within natural daylight ...
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You can lower your stress levels by swimming as it releases feel-good hormones like serotonin and endorphins in your body. It is a useful exercise tha...
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Blackheads usually appear on the forehead and chin and resemble tiny black dots on the epidermis. Although anyone can develop blackheads, young indivi...
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Mung bean sprouts and germinating seeds are abundant in proteins. They help lower your blood levels of LDL (bad) cholesterol and total cholesterol. Th...
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It’s normal to see some fluctuation when you first start having periods and again as you approach menopause. But if you notice changes in your perio...
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Kokum sherbet provides one with significant respite from the summer's intense heat. It is incredibly energizing and helps stop exhaustion. Kokum is a ...
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High heels affect not only the function of your feet, but also the body mechanics of how you walk, stand, and bear your weight. Apart from the constan...
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Lettuce is a healthy salad option because it is naturally low in calories and sodium, and contains vitamins and minerals such as Vitamin A, Vitamin C,...
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Summer can create havoc on your skin and may make it extremely oily. Washing your face at least two or three times a day is recommended for healthy sk...
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Banana flowers boast several compounds in the stalk and pulp that may lower high cholesterol and blood sugar levels — two important risk factors for...
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Not all people with memory problems have Alzheimer's. Learn to identify the difference between Alzheimer's Disease and typical age-related changes. Ho...
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Watermelons are made up of 92% pure alkaline water, which makes them safe for the stomach and a good alternative drink. It is an excellent source of t...
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Tuberculosis is a highly infectious airborne disease. When a person with TB, coughs, or sneezes, the bacteria can get into the air. People nearby may ...
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Increased awareness, early detection and timely treatment is the key to fight this disease. Consult a doctor if you have been coughing for more than 3...
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Kegel exercises are a type of exercise that target the pelvic floor muscles, which are the muscles that support the uterus, bladder, and rectum. Regul...
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Dill leaves, often referred to as suva, are full of micronutrients and have a number of health advantages. They are rich in vitamin A, a fat-soluble n...
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The human body is 60% water — and your blood is 90% water. In addition to protein, fats and carbohydrates, water is sometimes considered a fourth ma...
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Wishing you a very warm and #HappyChetiChand, full of celebrations and happiness and some lovely memories with your dear ones.
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