It’s a scary thought, someone who looks perfectly fit suddenly collapsing from a cardiac arrest. But the truth is, being “healthy” on the outside doesn’t always mean your heart is safe. Here’s why it can still happen: * 𝗦𝗶𝗹𝗲𝗻𝘁 𝗵𝗲𝗮𝗿𝘁 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝘀 – Some problems develop without showing symptoms until it’s too late. * 𝗚𝗲𝗻𝗲𝘁𝗶𝗰 𝗼𝗿 𝗰𝗼𝗻𝗴𝗲𝗻𝗶𝘁𝗮𝗹 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 – Issues you’re born with or inherited from family. * 𝗛𝗶𝗱𝗱𝗲𝗻 𝗿𝗶𝘀𝗸 𝗳𝗮𝗰𝘁𝗼𝗿𝘀 – High cholesterol, high BP, diabetes, stress, smoking, or obesity can quietly damage the heart over time. * 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝘀 – Overexertion, lack of sleep, poor diet, or dehydration can sometimes push a vulnerable heart over the edge. Did you know? Most people who suffer sudden cardiac arrest never knew they had a heart problem. That’s why regular heart health screenings are so important. They check your cholesterol, blood pressure, sugar, and overall heart function, helping you catch silent risks before they turn dangerous. Prevention is better than emergency treatment. Stay aware, get screened, and share this with someone you care about.
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