Is your child getting enough protein to grow strong?

Protein is essential for your child’s growth. It helps build strong muscles, bones, and tissues, the very foundation of a growing body! If your child isn’t getting enough protein, it can slow down their height and weight gain, and even affect their overall development. A dip in their growth chart percentile might be a sign they need more protein. Add protein-rich foods to their daily meals like: * Eggs * Milk * Dals & Sprouts If you're unsure, talk to your pediatrician to see if your child’s diet needs a protein boost. Early nutrition = lifelong strength!