Nutritious Drumsticks: A superfood you shouldn’t miss!

KDAH

Drumsticks, also called moringa, are packed with Vitamin K, a vitamin that plays a vital role in helping your blood clot properly and keeping your bones strong. Did you know? Just 100 grams of drumstick pods provide about 146 mcg of Vitamin K, that’s a big boost for your health! Add drumsticks to your meals by cooking delicious curries or veggie dishes and enjoy the benefits of this nutritious powerhouse.