Common signs of Anaemia

Anemia occurs when you have too few red blood cells, leading to low hemoglobin levels. Hemoglobin carries oxygen throughout your body, and without enough of it, you may feel tired, weak, or dizzy. Anemia is treatable with the right diet—rich in iron, vitamin B12, and folic acid. Regular check-ups help catch it early and prevent complications. Consult a doctor if you experience persistent fatigue, dizziness, pale skin, or shortness of breath. Don’t ignore the signs—taking action early can make all the difference! #Anemia #Hemoglobin #RedBloodCells #HealthTips #IronRichDiet #Prevention