Kickstart your day with a balanced breakfast! A mix of protein, healthy fats, and fiber will fuel your body and keep you energized until lunchtime. Opt for traditional dishes like poha, upma, or dosa with a side of sambar for a dose of protein. You can also enjoy parathas with yogurt or a bowl of vegetable khichdi for fiber and vitamins. These wholesome meals stabilize blood sugar levels, improve focus and support metabolism. Don’t skip this essential meal—make it a habit for a productive and energized day ahead! #BreakfastBoost #HealthyStart #MorningFuel #IndianBreakfast #EnergizeYourDay
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