Health Tips

Tips for Chemotherapy Patients

Chemotherapy uses powerful drugs to target and destroy cancer cells. While it’s effective, it can come with side effects like fatigue, nausea, and wea...

Know the symptoms of Prostate Cancer

Prostate cancer is the most commonly diagnosed cancer in men, and its incidence is rising in India. Shockingly, one new case is diagnosed every 2 minu...

Be aware of the warning signs of Ovarian Cancer

Ovarian cancer is one of the most common cancers among women in India, with rising cases over the years. Unfortunately, it often goes unnoticed in its...

Exercise, a powerful tool in fighting cancer

Regular exercise can play a crucial role in cancer prevention and recovery. Here’s how: 𝗕𝗼𝗼𝘀𝘁𝘀 𝗶𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Strengthens your body’s defense against canc...

Routine screenings are your best defense against cervical cancer

Regular screenings, like Pap smears and HPV tests, are vital for preventing cervical cancer. These tests help detect abnormal cells early, allowing fo...

A healthy diet is your first defense against cancer!

Did you know that up to 30% of cancer cases are linked to poor dietary habits? A healthy diet plays a huge role in reducing your cancer risk. Choose b...

Early detection starts with you

Women of all ages should be aware of the symptoms and stay vigilant about any changes in their bodies, such as lumps, pain, nipple changes, or skin ch...

Did you know? Drinking and smoking can double or even triple your risk of developing cancer

Drinking and smoking don’t just harm your lungs and liver, they can double or even triple your risk of several cancers, including those of the mouth, ...

World Cancer Day - Know. Act. Conquer.

Cancer doesn’t wait—and neither should you. From knowing the symptoms to understanding the risk factors, the key to battling cancer lies in early dete...

Can evening workouts affect your sleep?

Did you know that a 30-minute high-intensity workout in the early evening can work wonders for your appetite and sleep? Studies show that it boosts me...

What causes puffy eyes?

Noticing puffiness around your eyes lately? It could be due to lack of sleep, allergies, diet, aging, or even genetics. Sometimes, puffiness can also ...

Nutritious Kiwi

Kiwi isn’t just a tasty treat—it’s packed with vitamin C, vitamin K, fiber, and powerful antioxidants! Regularly enjoying this little green powerhouse...

Earwax: When to leave it alone

Earwax is your ears' natural protector, helping to keep them clean and safe. While it’s best to leave earwax alone, over-cleaning can irritate the ear...

Is PCOS linked to Type 2 Diabetes?

Polycystic ovary syndrome (PCOS) is more than just a common cause of infertility—it can also raise your risk of developing type 2 diabetes. Many women...

Seeing white spots on your tongue?

White spots in your mouth might seem harmless, but they could sometimes be a sign of underlying health issues like oral thrush or leukoplakia. Keeping...

Boost your cognitive health with music

Did you know that playing a musical instrument is more than just fun—it’s a powerful boost for your brain? Whether you're strumming the guitar, tappin...

How to identify and manage food allergies?

Identifying food allergies begins with noticing symptoms like hives, swelling, or digestive issues soon after eating. For a clear diagnosis, consult a...

The link between heart and brain health

Your heart isn't just a pump for blood—it's also crucial for brain health! When your heart is strong and healthy, it ensures your brain gets a steady ...

Happy Republic Day!

Happy Republic Day from Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai! Let’s embrace the winds of change and work towards a united, peaceful, and p...

Did you know? Women are more likely to have thyroid issues

From hormonal changes during pregnancy to menopause, thyroid conditions can affect women at various life stages. If you're feeling tired, stressed, or...