Did you know that up to 30% of cancer cases are linked to poor dietary habits? A healthy diet plays a huge role in reducing your cancer risk. Choose balanced meals with plenty of fruits, vegetables, whole grains, and legumes while cutting back on sugary drinks and processed foods. It's never too late to start making better choices for yourself and your loved ones. Small changes can make a big difference! #WorldCancerDay #HealthyEating #CancerPrevention
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