Health Tips

What is Lymphoma? And why should you care?

Lymphoma is a type of cancer that starts in your immune system. It usually begins in the lymph nodes but can affect other parts like the spleen or bon...

Cardiomyopathy: The hidden heart condition you shouldn’t ignore

Cardiomyopathy is a condition that affects the heart muscle, making it stiff, thickened, enlarged, or even causing scar tissue to form. When this happ...

Pistachios: Healthy for your heart

Packed with heart-healthy monounsaturated and polyunsaturated fats, fiber, antioxidants, and essential vitamins and minerals, Pistachios help lower ba...

Nutritious Drumsticks: A superfood you shouldn’t miss!

Drumsticks, also called moringa, are packed with Vitamin K, a vitamin that plays a vital role in helping your blood clot properly and keeping your bon...

Is your tummy upset? Watch out for these symptoms

Food poisoning happens when you eat or drink something contaminated with harmful germs, toxins, or spoiled food. It can come from bacteria, viruses, o...

Sometimes the loudest cry is silence.

Suicide prevention starts with noticing the invisible battles those around you may be fighting. Someone you love might seem okay, but be struggling de...

Is red wine actually good for your heart?

This is a myth. Medical research suggests that no amount of alcohol intake is safe for your health. While moderate red wine consumption has been linke...

An apple a day? Here’s why it’s still great advice!

Apples aren’t just tasty, they’re packed with powerful nutrients that do wonders for your health! They contain a special plant compound called phlor...

Why do kids fall sick more during the monsoon?

Monsoon brings cool breezes and greenery, but also more coughs, colds, and breathing trouble in children. Why? * Weather changes during the...

Happy Onam!

Happy Onam from all of us at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai! May this harvest festival bring abundance, joy, and togetherness to you...

Does every seizure mean Epilepsy?

While seizures are a key symptom of epilepsy, not all seizures are caused by it. Conditions like first-time seizures, febrile seizures in children, ec...

Can nuts cause weight gain?

Nuts are often seen as a “fattening” food because they’re high in calories and fat. But here’s the truth: * They contain healthy fats (monounsa...

Osteopenia: Not quite osteoporosis, but a warning sign you shouldn't ignore!

Osteopenia is a condition where your bone density is lower than normal but not low enough to be classified as osteoporosis. Think of it as an early wa...

Struggling with intense joint pain?

Struggling with intense joint pain, especially during the monsoon? Many people feel more stiffness and aches when the weather turns damp and chilly. C...

Daily skincare routine for people with Psoriasis

Psoriasis needs more than just medicated creams, it needs the right daily care. A gentle, consistent skincare routine can help reduce flare-ups, soot...

It’s Sunday. Breathe Deep. Move Gently. Eat Well.

Not every day needs to be a hustle. Sundays are your body’s reset button. Start your morning with a few simple but powerful habits that support both y...

Sudden hair loss in patches? It could be Alopecia Areata.

Noticing small, round patches of hair loss on your scalp, beard, or eyebrows? You might have Alopecia Areata, an autoimmune condition where your body ...

Can Papaya leaf juice cure Dengue?

You might have heard that papaya leaf juice can cure dengue, but is it true? The truth is: there’s no solid scientific proof that it cures dengue. S...

When should you see a dermatologist? Know the red flags

Is your skin trying to tell you something? Not every rash or breakout is “normal,” and waiting too long can make things worse. Here are a few red fl...

Teething Troubles? Here's how to soothe your little one!

Teething can be tough not just for babies, but for parents too! Most babies start teething between 4 to 7 months and will have all 20 baby teeth by ag...