Do you know? Blood sugar spikes post-meal are a common occurrence, even in people who are not diabetic. However, it could be an indication that you ar...
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Contact dermatitis is a skin condition that occurs when the skin comes into direct contact with a substance that causes irritation or an allergic reac...
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Hold a finger a few inches away and focus your sight steadily. Then, focus far into the distance, then back on your finger. Repeat this several times....
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#Chikungunya is a viral illness transmitted to humans by infected mosquitoes. The symptoms of chikungunya typically appear 3 to 7 days after being bit...
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#VitaminC plays a crucial role in various bodily functions, including collagen production, immune system support, & the absorption of iron from plant-...
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Your liver is a vital organ responsible for filtering toxins and performing various metabolic functions. Adopting a healthy lifestyle and making mindf...
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Protein is an essential macronutrient that plays a crucial role in maintaining overall health and well-being. Include a variety of protein sources in ...
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Sciatica is a medical condition that causes pain, tingling, and numbness that radiates along the path of the sciatic nerve, originating in the lower b...
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Detoxing the body means eliminating or reducing the intake of certain substances while adopting healthier habits to help the body rid itself of toxins...
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Achieving weight loss requires dedication and a balanced diet, not shortcuts. Beware of weight loss pills promising instant results. These pills often...
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Green leafy vegetables are incredibly nutritious and offer a wide range of health benefits. Here are five compelling reasons to include more of them i...
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Gestational diabetes mellitus (GDM) is a type of diabetes that occurs for the first time during pregnancy in women who previously did not have diabete...
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This is a fantastic way to start the day because the oiliness that develops on the skin over the course of the night can be reduced as well as morning...
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More than 50% of breast cancer patients in India suffer from stage 3 and 4 cancer, where the chances of survival are extremely low. It is important to...
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Jowar, a gluten-free whole grain, is considered an excellent alternative for people who suffer from gluten intolerance. Compared to other cereal grain...
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In India, every four minutes a woman is diagnosed with breast cancer. With some 1,78,000 new cases being diagnosed every year, the incidence of breast...
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Treadmill workouts are an excellent way to get some cardio exercise. Proper walking form and posture are important in preventing pain and strain. Thes...
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While genetic factors can contribute to stroke risk, managing risk factors can help prevent up to 80% of strokes. The best way to prevent a stroke is ...
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About 1,85,000 strokes occur every year in India! When you have a stroke, your brain is not getting the blood it needs. You need treatment right away ...
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Although acid reflux is extremely common and rarely serious, don't ignore your acid reflux symptoms. Making a few lifestyle changes like avoiding spic...
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