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Signs that indicate Vitamin C deficiency

KDAH

#VitaminC plays a crucial role in various bodily functions, including collagen production, immune system support, & the absorption of iron from plant-based foods. Common food sources of vitamin C include citrus fruits, strawberries, kiwi, bell peppers, broccoli, & leafy greens. #vitamincdeficiency #symptomsovitamincdeficiency #vitamincsources