Detoxing the body means eliminating or reducing the intake of certain substances while adopting healthier habits to help the body rid itself of toxins and waste products. A balanced, whole-foods-based diet is generally considered the most effective way to support the body's natural detoxification processes. Consult a doctor before embarking on any detox program. #detoxing #healthtip #healthyeating #healthyhabits #cleaneating #balanceddiet