Health Tips

Feeling irritable off late?

It's important to understand that occasional irritability is a normal human emotion, but if it persists or interferes with your daily life, consider s...

Myth: Lack of Physical activity causes obesity

It is not always the case that obesity is caused by physical inactivity, excessive eating, or poor eating habits. Many other factors including genetic...

How to prevent digestive problems as you age?

Have you crossed 60 years of age? Certain factors such as a sedentary lifestyle, an increase in medications and a poor diet may lead to digestive disc...

Navroz Mubarak!

Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai wishes you and your family a happy and joyous Navroz! #NavrozMubarak

How are prenatal vitamins different from multivitamins?

Prenatal vitamins are specifically formulated to cater to the unique nutritional needs of pregnancy, focusing on nutrients vital for fetal development...

Happy Independence Day!

Wishing you a joyful Independence Day! May the tricolor flag always fly high and the spirit of patriotism continues to inspire us all. #HappyIndepende...

Ways to reduce burping

#Burping is a normal bodily function to release extra gas from your stomach. It's usual to burp up to four times following a meal. However, if too muc...

Is your detergent causing rashes?

When some laundry detergents come in contact with your skin they may cause contact dermatitis and show symptoms of redness, severe itching, and skin i...

Foods that may trigger migraine

#Migraines are severe and recurring #headaches that can be triggered by various factors, including certain foods. While triggers can vary from person ...

Ways to lower your blood sugar levels

There are various factors that can alter your blood sugar levels; some are manageable while some remain beyond your control. If you have type 2 diabet...

Signs of Bipolar Depression

Bipolar depression occurs as part of bipolar disorder, which is characterized by mood swings between depressive episodes and periods of #mania or hypo...

What happen when you cut down on caffeine?

Cutting down on caffeine can have several positive effects on your health. While moderate caffeine consumption is generally considered safe for most p...

Signs you may be low on Vitamin B12

Vitamin B12 deficiency can lead to various symptoms, and if left untreated, it can cause serious health problems. Here are some common signs and sympt...

5 Ways to feel happier

Feeling happier is not only beneficial for your mental and emotional well-being but also has positive effects on your overall health. Here are five wa...

Tips to manage a hyperactive child

Is it tough for your child to listen to or follow instructions? Do they move around a lot, talk excessively, and interrupt others' conversations? Thes...

Do almonds help improve your memory?

#Almonds are abundant in vitamin E, omega-3 fatty acids, fibre, and plant sterols, among other beneficial compounds. Vitamin E has long been known to ...

Common signs of Hand Foot Mouth Disease

Hand, Foot, and Mouth Disease (HFMD) is a common viral illness that primarily affects infants and children under the age of 5. It is highly contagious...

Benefits of Omega 3 Fatty Acids

Omega-3 fatty acids are a group of essential fats that play a crucial role in maintaining overall health. The body cannot produce them on its own, so ...

Improve your heart health with pomegranate

Research suggests that pomegranates may benefit your heart in a variety of ways, including by lowering blood pressure and blood sugar levels. Punicala...

Masoor dal helps stabilize blod sugar levels

Masoor dal or red lentil contains a high amount of dietary fibre. It scores low in glycemic index and inhibits the rate at which food is absorbed in t...