Working on a laptop all day? Try these stretches


In desk-bound jobs, prolonged sitting often leads to poor posture and discomfort in various body areas. It's crucial to maintain proper posture—sitting with a straight back and shoulders pulled back—to alleviate this. Additionally, incorporating stretches tailored for computer users can offer relief. Here are some stretches that may help you find relief. #deskstretches #posturecare #officehealth