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Limit Caffeine Intake #StartStrongStayStronger

KDAH

Cannot start your day without your morning cup of coffee? Do you have 4 to 5 cups of coffee daily? Excess caffeine intake can increase anxiety, make it difficult to sleep, and affect your overall health. Take steps to consciously limit your daily caffeine intake, #StartStrongStayStronger. #newyearresolutions #healthresolutions2024