Health Tips

Are you a new mother?

Sleep adequately and as often as you can, because sleep deprivation hampers your postpartum recovery, your mental health, and your ability to breastfe...

The effects of stress on the body

While it may feel like stress is only occurring inside your head, it

Simple ways to prevent intestinal worms

Children are particularly susceptible to intestinal worms because they often play in environments with contaminated soil, such as sandboxes and school...

Signs of stomach worms in children

Intestinal worms are a very common problem for children and adults alike, although kids are more vulnerable to the infection. Regular use of deworming...

Myth - Depression is all in the person's head

Depression is a real illness that affects people of all ages. The symptoms are real and frequently materialise physically. Some common signs include h...

Persimmons - a good source of antioxidants

Persimmons are high in their antioxidant conten just like strawberries and blueberries. Free radicals create oxidative stress, which antioxidants comb...

What is stomach gurgling?

Peristalsis, or stomach gurgling is the sound of smooth muscles contracting and pushing your food down your small bowel and into your colon. The diges...

Myth - Cocoa causes acne

Data suggests that raw cocoa has no effect on your acne outbreaks. In fact, raw cocoa is a great source of the skin-friendly vitamins A, C, E, and zin...

How to manage peripheral edema?

Peripheral edema is swelling of your lower legs or hands which could be because of standing or sitting for too long. It is common in older adults and ...

Cardamom promotes good oral health

Although cardamom is a fantastic breath freshener, it may also be good for your teeth and gums. Cardamom extract may also prevent the germs that cause...

Untreated constipation may cause

Constipation is a common condition that affects people of all age groups. Long-term constipation can cause significant pain and discomfort. Consult a ...

Health benefits of curry leaves

Did you know? Consuming curry leaves may benefit heart health by reducing high cholesterol and triglyceride levels. They also contain substances that ...

Signs of an enlarged prostate you should never ignore

An enlarged prostate means that the size of the gland has grown larger than normal. It is a condition that most commonly affects men over 50, but it c...

Excess sugar can harm your liver

Too much sugar is not just bad for your teeth but for your liver too. Refined sugar and high-fructose corn syrup cause fat build-up in your liver if c...

Take informed decisions and reduce the risk of cancer

Stay one step ahead in protecting yourself from deadly diseases like cancer by making well-informed decisions. #ContainCombatConquerCancer #WorldCance...

Being aware helps. World Cancer Day

Fight the battle of cancer with early detection and timely care. Being aware of the symptoms and the risk factors help in early detection. Kokilaben D...

These could be the signs of hand osteoarthritis

Have you been noticing any of these signs lately? These could be the signs of arthritis of the hand. Hand Osteoarthritis affects about 4-6% of the adu...

Signs of a possible vision problem in children

Research suggests that children who spend more time indoors doing near-focused activities such as computer work, video games, and reading have higher ...

What is Inflammatory Bowel Disease?

Inflammatory bowel disease (IBD) is a group of disorders that cause chronic inflammation (pain and swelling) in the intestines. The symptoms can come ...

Signs of oral cancer that you should never ignore

When it is caught early, oral cancer is much easier for doctors to treat. You can take an active role in detecting oral cancer early, should it occur,...