Excess sugar can harm your liver

Excess sugar can harm your liver

KDAH

Too much sugar is not just bad for your teeth but for your liver too. Refined sugar and high-fructose corn syrup cause fat build-up in your liver if consumed on a daily basis. This may lead to non-alcoholic fatty liver disease (NAFLD) which over time damages your liver due to the swelling and scarring. Limit your sugar intake.