Persimmons - a good source of antioxidants


Persimmons are high in their antioxidant conten just like strawberries and blueberries. Free radicals create oxidative stress, which antioxidants combat. Health problems like cancer, heart disease, diabetes, and neurological illnesses can all be greatly influenced by oxidative stress. Eating foods with high antioxidant concentrations can assist in reducing the harmful effects of free radicals.