Health Tips

Choose the right Lettuce!

Lettuce is a healthy salad option because it is naturally low in calories and sodium, and contains vitamins and minerals such as Vitamin A, Vitamin C,...

How to take care of your skin in summer?

Summer can create havoc on your skin and may make it extremely oily. Washing your face at least two or three times a day is recommended for healthy sk...

Banana flower - A superfood

Banana flowers boast several compounds in the stalk and pulp that may lower high cholesterol and blood sugar levels

What is the difference between Alzheimer's and typical age-related changes?

Not all people with memory problems have Alzheimer's. Learn to identify the difference between Alzheimer's Disease and typical age-related changes. Ho...

Benefits of watermelon

Watermelons are made up of 92% pure alkaline water, which makes them safe for the stomach and a good alternative drink. It is an excellent source of t...

How can you prevent the spread of tuberculosis?

Tuberculosis is a highly infectious airborne disease. When a person with TB, coughs, or sneezes, the bacteria can get into the air. People nearby may ...

World Tuberculosis Day

Increased awareness, early detection and timely treatment is the key to fight this disease. Consult a doctor if you have been coughing for more than 3...

How do kegel exercises benefit women?

Kegel exercises are a type of exercise that target the pelvic floor muscles, which are the muscles that support the uterus, bladder, and rectum. Regul...

Add dill leaves to your diet

Dill leaves, often referred to as suva, are full of micronutrients and have a number of health advantages. They are rich in vitamin A, a fat-soluble n...

Why you must keep yourself hydrated?

The human body is 60% water

Happy Cheti Chand

Wishing you a very warm and #HappyChetiChand, full of celebrations and happiness and some lovely memories with your dear ones.

Happy Ugadi!

Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai wishes everyone a very #HappyUgadi. May the year to come be prosperous and full of happiness!

Happy Gudi Padwa!

A new hope, a new beginning, a new dream awaits you this new year. May this Gudi Padwa bring good health & prosperity to you! #HappyGudiPadwa

Complications linked to Down Syndrome

Children born with down syndrome are at an increased risk of developing many other medical disorders. Statistics confirm that around half of all peopl...

What is Down Syndrome?

Down Syndrome is a genetic disorder caused when abnormal cell division results in an extra full or partial copy of chromosome 21. This extra genetic m...

Symptoms of Gingivitis

Gingivitis is a mild inflammation of the gum tissue. However, as the symptoms worsen, gingivitis can progress to periodontitis, which can result in to...

How to protect your teeth from cavities?

Dental cavities are holes in teeth that form when acid in the mouth erodes the tooth enamel. Cavities that go untreated can cause toothaches, infectio...

Common diseases caused by poor gut health

Your gastrointestinal tract is an essential component of the immune system and plays a key role in the digestion and absorption of nutrients from food...

Soothe your skin with Aloe vera

Aloe vera gel has cooling properties which help soothe irritated skin affected by sunburn, rash, infection, redness, and itchiness. Also, its antifung...

Ways to get your child sleep well

Sleep is as crucial as food, drink, or safety in the lives of children and helps keep their minds alert and calm. Providing your child with a good nig...