facebook

Key principles of clean eating

KDAH

The goal of clean eating is to prioritize foods that are as close to their natural state as possible while reducing the consumption of additives, preservatives, artificial flavors, and other chemical compounds. While it can offer many benefits, it's essential to find a balance that works for your individual nutritional needs and preferences. Consult a registered dietitian or doctor to help you develop a balanced and sustainable approach to clean eating that supports your health and well-being. #cleaneating #healthyeating #healthyeatinghabits #cleaneatinglifestyle #healthychoices #healthydiet