Proper posture helps keep the body aligned and supports the normal functioning of various systems, including the musculoskeletal, digestive, and urinary systems. To avoid the negative effects of poor posture, be mindful of your posture throughout the day and make adjustments as needed to maintain a neutral and comfortable alignment of the spine. #correctposture #posturematters #posturesupport #posturecorrection #PostureProblems #slouching
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