Health Tips

Helping you get back to life. Physical Therapy.

Physical therapy emphasizes restoring a person's physical function, mobility, and overall quality of life. Whether you are recovering from surgery, ma...

Is Lymphoma curable?

Because the cause of lymphoma remains unknown, there is no real way to prevent it. However, if you think you may be exhibiting signs of lymphoma, bein...

Risk factors of Lymphoma

Lymphoma is a type of cancer that originates in the lymphatic system, which is a part of the body's immune system. The exact causes of lymphoma are no...

3 Stretches to relieve carpel tunnel

If you

Heart healthy Avocado

Avocados are packed with nutrients that can benefit your cardiovascular health. They are rich in monounsaturated fats, particularly oleic acid. These ...

Tips for overcoming bedwetting

Bedwetting, also known as nocturnal enuresis, is a common concern for many parents. Ensure your child goes to the bathroom before bedtime. If bedwetti...

Best calcium sources for people who are lactose intolerant:

For individuals who are lactose intolerant and need alternative sources of calcium, there are several non-dairy options available. Here are some of th...

Follow these guidelines to ensure safe and effective use of over-the-counter medicines:

Over-the-counter means you can buy these medicines without a prescription and they generally help relieve pain or lower a fever. When using over-the-c...

Warning signs of sepsis

Sepsis is a serious medical condition that occurs when the body's response to infection leads to widespread inflammation, organ dysfunction, and poten...

Myth: Only smokers get oral cancer

One of the most common misconceptions about oral cancer is that it only affects smokers. While smoking and tobacco use significantly increase the risk...

Bladder problems that warrant a doctor's visit

Bladder problems can affect your quality of life and cause other health problems. It is important to see a doctor if you experience any of these sympt...

Benefits of Iron

Iron is an essential mineral that plays a crucial role in various bodily functions. It is a component of hemoglobin, a protein in red blood cells that...

Notice the signs, prevent suicide.

Suicidal people show a lot of direct and indirect signs. If anyone in your family, college, office, or neighbourhood shows the below signs, talk to th...

Every 40 seconds the world sees a suicide.

Suicide is completely preventable. It needs more awareness, more understanding, and better communication skills. Remove the stigma, and discuss suicid...

What are the signs of lazy eye?

Lazy eye, also known as amblyopia, can affect both children and adults and causes poor vision in just 1 eye. Over time, the brain relies more and more...

Health benefits of Custard Apple

Custard apple, also known as "sitaphal" in India, is a delicious tropical fruit with a sweet and creamy pulp that offers a range of health benefits wh...

Happy Janmashtami!

Wishing everyone a Janmashtami filled with positivity, healing, and the promise of better health. #HappyJanmashtami

Can excessive screens cause developmental delays?

Recent studies suggest that early and excessive mobile use negatively affects children's developmental skills. Experts suggest that excessive screen t...

Manage your weight with black eyed peas

Rich in protein and soluble fibre, regular addition of green chawli beans or cowpea in your meal plan is the best way to maintain a healthy weight. Pr...

5 Important nutrients for men

Men also have specific nutritional needs to support their overall health and well-being. Here are five important nutrients for men. It's important to ...