Health Tips

Watch out for these high-sodium foods!

Is your diet primarily made up of processed foods? This may significantly increase your daily sodium intake and thus may increase your blood pressure ...

Happy Ganesh Chaturthi!

May the grace of Lord Ganesha bring peace and prosperity to your home. #HappyGaneshChaturthi to you and your family!

What is Dyspnea?

Shortness of breath, also known as dyspnea is a symptom that describes a sense of breathing discomfort. It is often expressed as feeling out of breath...

Is sesame oil healthy?

Sesame oil is primarily composed of unsaturated fats, including monounsaturated and polyunsaturated fats which are heart-healthy and can help reduce t...

Bladder problems that warrant a doctor's visit

Bladder problems can affect your quality of life and cause other health problems. It is important to see a doctor if you experience any of these sympt...

Coriander seeds aid in digestion

Coriander seeds contain dietary fibre which is essential for maintaining healthy digestion. They contain compounds that can soothe the digestive tract...

Prostate Cancer can affect anyone. Get screened today!

Prostate cancer is one of the most common cancers among Indian men and its incidence has been steadily increasing in recent years, partly due to facto...

Helping you get back to life. Physical Therapy.

Physical therapy emphasizes restoring a person's physical function, mobility, and overall quality of life. Whether you are recovering from surgery, ma...

Is Lymphoma curable?

Because the cause of lymphoma remains unknown, there is no real way to prevent it. However, if you think you may be exhibiting signs of lymphoma, bein...

Risk factors of Lymphoma

Lymphoma is a type of cancer that originates in the lymphatic system, which is a part of the body's immune system. The exact causes of lymphoma are no...

3 Stretches to relieve carpel tunnel

If you

Heart healthy Avocado

Avocados are packed with nutrients that can benefit your cardiovascular health. They are rich in monounsaturated fats, particularly oleic acid. These ...

Tips for overcoming bedwetting

Bedwetting, also known as nocturnal enuresis, is a common concern for many parents. Ensure your child goes to the bathroom before bedtime. If bedwetti...

Best calcium sources for people who are lactose intolerant:

For individuals who are lactose intolerant and need alternative sources of calcium, there are several non-dairy options available. Here are some of th...

Follow these guidelines to ensure safe and effective use of over-the-counter medicines:

Over-the-counter means you can buy these medicines without a prescription and they generally help relieve pain or lower a fever. When using over-the-c...

Warning signs of sepsis

Sepsis is a serious medical condition that occurs when the body's response to infection leads to widespread inflammation, organ dysfunction, and poten...

Myth: Only smokers get oral cancer

One of the most common misconceptions about oral cancer is that it only affects smokers. While smoking and tobacco use significantly increase the risk...

Bladder problems that warrant a doctor's visit

Bladder problems can affect your quality of life and cause other health problems. It is important to see a doctor if you experience any of these sympt...

Benefits of Iron

Iron is an essential mineral that plays a crucial role in various bodily functions. It is a component of hemoglobin, a protein in red blood cells that...

Notice the signs, prevent suicide.

Suicidal people show a lot of direct and indirect signs. If anyone in your family, college, office, or neighbourhood shows the below signs, talk to th...