Watch out for these high-sodium foods!


Is your diet primarily made up of processed foods? This may significantly increase your daily sodium intake and thus may increase your blood pressure level. You must limit your daily sodium intake to 1,500 milligrams (mg) per day. Take charge of your diet, eat fresh foods and avoid purchasing high-sodium foods by reading the labels. #highsodiumfoods #healthychoices #healthyfood #healthyeating