Health Tips

Myth

That is not true, Multiple sclerosis

Preventing Digestive Issues with Age

If you're over 60, factors like sedentary lifestyle, medication, and diet can cause digestive discomfort. Here are easy lifestyle tweaks for better di...

Happy Holi!

May this festival of colors fill your life with happiness, prosperity, and love. Have a safe and vibrant celebration! #HappyHoli #FestivalOfColors

Can Tuberculosis be cured?

If diagnosed and treated early, tuberculosis (TB) is curable. Blood or skin tests can detect latent infections. Both inactive and active TB can be tre...

Symptoms of Tuberculosis

Knowing the symptoms of tuberculosis (TB) is crucial for early detection and treatment. If you experience any of these symptoms, seek medical attentio...

Skipping meals can trigger headaches.

Skipping meals or prolonged intervals between eating can lead to headaches. Low blood sugar levels and inadequate food intake can cause this discomfor...

At what age does Multiple Sclerosis start?

The first symptoms often start between ages 20 and 40. The majority of individuals with MS experience episodes, known as relapses, during which the co...

Myth - You only need to visit the dentist if you have a problem

Early stages of gum disease and cavities can easily go unnoticed as they advance. Additionally, habits like alcohol consumption, smoking, and indulgin...

Could your detergent be causing skin rashes?

When certain laundry detergents touch your skin, they might trigger contact dermatitis, leading to symptoms such as redness, intense itching, and skin...

Kidney disease - Find it early, fight it early

Every year, 1 million people worldwide die from untreated kidney failure. In India, the prevalence of chronic kidney disease is increasing, especially...

Eat better for muscle growth

Your diet and your fitness routine are tied together. Some foods can help you build muscle, but others can actively work against you. If you are tryin...

Heart-healthy Rice Bran Oil

Rice bran oil has an optimal balance of polyunsaturated and monounsaturated fats (37% and 45% respectively), making it a nutritious choice for a heart...

Don't let Glaucoma steal your vision

Protect your eye health to prevent permanent vision loss from glaucoma. Don't ignore symptoms of acute angle-closure glaucoma, like hazy or blurred vi...

Too much of Vitamin B3 can harm you!

While Vitamin B3 is essential for various bodily functions such as energy metabolism and DNA repair, excessive intake can lead to toxicity. Symptoms o...

Health benefits of onions

Onions have long been used in traditional medicines to treat coughs and colds. Recent medical research has confirmed its potent antibacterial qualitie...

Potassium-rich Mushrooms

Mushrooms boast high potassium content, crucial for electrolyte balance, muscle contraction, and workout recovery. Additionally, potassium aids in mai...

According to a study, women may reap more health benefits from regular exercise than men.

Aim for 30 minutes of moderate-intensity aerobic exercise most days. Include strength training 2-3 times weekly for muscle strength. Incorporate core ...

Can crossed eyes be treated?

#Strabismus, commonly known as crossed eyes, occurs when the eyes are misaligned and fail to work together. Symptoms may include double vision, eye st...

Why must you choose a high-fibre diet?

Elevate your well-being with a diet rich in fiber! It supports regular bowel movements by adding bulk and softening stool. Embracing a high-fiber diet...

Wear a helmet, protect your head

Wearing a helmet helps protect you from head injuries by absorbing the force of a blow to the head. By dispersing the force of the impact across a bro...