Cardiovascular diseases are the world's biggest killers, claiming more than 17.5 million lives. Make a promise to make heart-healthy lifestyle changes...
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Say "No" to trans fats that are found in junk food, packaged and processed foods, fried snacks, and bakery items as they raise the levels of bad chole...
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Yes. Being physically active helps to strengthen your heart. Your doctor will help you formulate cardiac rehabilitation exercises that support a healt...
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Stress is a risk factor for heart disease. It changes the way blood clots, increases your blood pressure, and raises your risk of a heart attack. Lear...
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According to the Indian Heart Association, 50% of all heart attacks in Indian men occur under 50 years of age and 25% of all heart attacks in Indian m...
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Regular exercise can help you enhance your heart health. Running, walking, swimming, cycling, and aerobics help keep cardiac ailments at bay. Exercise...
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Heart disease can affect individuals of all ages, genders, and backgrounds. However, certain factors increase the risk of developing heart disease. Ma...
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Low blood pressure helps reduce your risk of getting a heart attack. It is important to check your blood pressure regularly. Weight loss, healthy eati...
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Your heart is your lifeline, and taking care of it is essential for a long, healthy life. Leave a heart in the comments section below if you agree wit...
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Early detection of prostate cancer is crucial for improving treatment outcomes and increasing the chances of successful management. Regular discussion...
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Encouraging the men in your life to schedule a prostate cancer screening is a vital step in promoting their health and well-being. Early detection can...
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Incorporating carrots into your regular diet, whether as a snack, in salads, soups, or as a side dish, can provide you with these health benefits and ...
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Legumes are a highly nutritious and versatile category of food that includes beans, lentils, chickpeas, and peas. Regularly including legumes in your ...
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Concerned about the change in your mental sharpness? Mild forgetfulness can be a normal part of aging, however, if memory problems are seriously affec...
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Prostate cancer often develops slowly and may not cause noticeable symptoms in its early stages. However, as the cancer progresses, it can lead to var...
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Is your diet primarily made up of processed foods? This may significantly increase your daily sodium intake and thus may increase your blood pressure ...
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May the grace of Lord Ganesha bring peace and prosperity to your home. #HappyGaneshChaturthi to you and your family!
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Shortness of breath, also known as dyspnea is a symptom that describes a sense of breathing discomfort. It is often expressed as feeling out of breath...
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Sesame oil is primarily composed of unsaturated fats, including monounsaturated and polyunsaturated fats which are heart-healthy and can help reduce t...
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Bladder problems can affect your quality of life and cause other health problems. It is important to see a doctor if you experience any of these sympt...
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