Health Tips

Common causes of eating disorders

Medical experts suggest that a combination of genetic, physiological, environmental, and psychological factors may contribute to the development of ea...

How to prevent diabetic foot infection?

Preventing diabetic foot infections is crucial for individuals with diabetes, as they are at a higher risk of developing complications due to reduced ...

What are Eating Disorders?

Eating disorders are complex mental health conditions that affect a person's relationship with food, eating habits, and body image. These disorders ca...

What is Ischemic stroke?

Ischemic stroke occurs when a blood vessel supplying the brain is blocked, often by a blood clot or plaque buildup, resulting in a lack of oxygen and ...

Zucchini aids in weight management

Zucchini's low-calorie content makes it an excellent choice for individuals aiming to lower their calorie intake while staying satiated. Its richness ...

Cardamom promotes good oral health

Aside from its breath-freshening properties, cardamom could benefit dental health. Extract from cardamom may hinder the growth of gingivitis-causing g...

What is Fibromyalgia?

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and cognitive issues. Unlike arthrit...

Struggling to stay active with your desk job?

Maintaining an active lifestyle at work might seem challenging, but we have some tips to keep you active throughout the day. #stayactive #healthtip #t...

When does swelling happen?

Swelling is the body's natural response to injury, often due to inflammation or fluid accumulation. Acute swelling occurs within 24 hours of injury, w...

Suffering from skin tags?

Skin tags are small skin growths with a bulging appearance, typically occurring in areas where skin friction is common, such as the neck, armpits, or ...

Too much of whey protein can harm you!

While it's a great supplement, excessive intake can lead to gastrointestinal symptoms (bloating, cramping, diarrhea), especially in people who are lac...

Owning a pet can reduce stress levels

Having a pet can significantly boost your dopamine and serotonin levels, the

Green tea can enhance your cognitive function

As per medical research, incorporating green tea into a healthy diet may enhance certain aspects of brain function. Specifically, L-theanine, an amino...

Tips to prevent acne

Unhealthy lifestyle choices and high-stress levels can trigger hormonal imbalances and aggravate acne. Everyone's skin is unique, and what works for o...

How does intermittent fasting work?

The idea behind intermittent fasting is that it gives your body a break from digesting food. This can potentially lead you to have fewer calories than...

Myth - Going outdoors with wet hair will give you a cold

While going outside with wet hair may make you feel cold, it will not cause a cold or other sickness. Viruses and bacteria are the primary culprits be...

Enhance your cognitive health with broccoli

Lutein and zeaxanthin, pigments abundant in broccoli, offer numerous advantages, particularly concerning your brain health. These pigments are associa...

Many cancers in children are curable if detected early and treated effectively

Every year, an estimated 400,000 children worldwide develop cancer, but only half of them are ever diagnosed. Childhood cancer can go undiagnosed due ...

Is congenital heart disease treatable?

There is hope for infants suffering from congenital heart disease. Advances in medical science and technology have significantly improved survival rat...

What are congenital heart defects?

Congenital heart defects (CHDs) involve structural issues with the heart, present from birth. These defects occur when a baby's heart doesn't develop ...