#Claustrophobia is the fear of being in tight or crowded spaces. When triggered it leads to panic attacks. Things like being stuck in a packed lift, b...
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Pregnancy has a profound physiological impact on the thyroid gland and thyroid function. During pregnancy, the thyroid gland increases in size by 10% ...
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Green garlic, with its powerhouse combination of Vitamin C, antioxidants, and antibacterial properties, fortifies your immune system, providing a shie...
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Brinjal is a nutrient-rich vegetable, high in fiber, potassium, vitamin C, and vitamin B6. Packed with antioxidants such as anthocyanins and chlorogen...
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Understand the difference and recognize the signs and symptoms for timely diagnosis and treatment. If you have been noticing any of these symptoms lat...
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Did you know? Stomach ulcers can result from stress, infections, or genetics, caused by depletion in the stomach's protective mucus layer. Cloves, wit...
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Radishes boast a wealth of antioxidants, aiding in the neutralization of detrimental free radicals throughout the body, including the liver. Their com...
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Many women will encounter HPV at some stage, but often, these infections resolve without issues. In rare instances, the infection persists, resulting ...
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Being overweight (BMI between 25 and 30) or obese (BMI of 30 and above), poses a risk factor for kidney disease. Maintaining a healthy weight can also...
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May the spirit of Makar Sankranti fill your heart with love, peace, and happiness and may the sweetness of til and jaggery bring sweetness to your rel...
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May the warmth and joy of #Pongal fill your home with happiness. Wish you a blessed and prosperous Pongal!
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A locked jaw is a painful muscle contraction of the jaw and neck that restricts the range of motion of the jaw, causing it to "lock". The intensity of...
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Amaranth leaves are a good source of potassium, which can help regulate blood pressure by balancing the effects of sodium in the body. The fibre conte...
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Packed with Vitamin E and polyphenols, olives boast potent antioxidants. These powerful compounds combat free radicals in the body, providing cell pro...
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The thyroid gland creates and produces hormones that play a role in many different systems throughout your body. It's called thyroid disease when it m...
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Cervical cancer develops in the cervix and can be linked to certain strains of HPV. Early stages may not show symptoms, but as it progresses, signs li...
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Meditation is a powerful tool for stress reduction because it influences both the mind and body. It triggers the body's relaxation response, reducing ...
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Have you been advised to track your blood pressure levels with daily home examinations? It is advisable to rest for five minutes before measuring your...
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Cigarette smoking or chewing tobacco products are injurious to your health. They increase your risk of cancer, heart disease, and other chronic condit...
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Contact lenses are a convenient way to help you see clearly. However, despite being used so commonly many contact lens users make mistakes. Generally,...
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