Health Tips

What happens when you overthink?

According to statistics, 73% of adults between the ages of 25 and 35 overthink. This habit can have a lot of negative consequences on your well-being....

Troubled with acidity?

Acid reflux or acidity is a frequently occurring health condition that many Indians experience. It is characterized by heartburn that is felt in the l...

Can Epilepsy be treated?

Up to 70% of people with epilepsy could live seizure-free if appropriately diagnosed and treated. Medication, surgery, dietary changes as well as othe...

Epilepsy: Raising Awareness Is Essential

In urban India, 60% consult a doctor after a seizure, but in rural areas, only 10% do. Remember, epilepsy is treatable! About 70% could live seizure-f...

Health benefits of Magnesium

Magnesium is a mineral that is essential for healthy muscles, nerves, bones, and blood sugar levels. Find it in abundance in foods like nuts, seeds, l...

Myth: Once dewormed, it's a one-time fix

Deworming should be a recurring practice as re-infection is common. While deworming effectively eliminates existing parasites, the risk of exposure to...

How are stomach worms treated?

Stomach worms are parasites that infect the gastrointestinal tract, causing symptoms like abdominal pain, bloating, nausea, vomiting, diarrhea, and we...

Tips to strengthen your bones

Your bones are the foundation of your body. Ensure adequate calcium intake from sources like dairy, leafy greens, and fortified foods. Combine with Vi...

How to reduce your cholesterol levels?

High cholesterol poses serious health risks, increasing the likelihood of heart disease and stroke. It can lead to plaque buildup in arteries, restric...

Ways to cope with depression

Depression is one of the most common mood disorders worldwide and affects around 5.6 crore Indians. It causes persistent sadness and limits a person

Improve your digestion with pomegranate

Packed with fiber and antioxidants, this vibrant fruit aids in digestion by promoting gut health and relieving constipation. Incorporate pomegranate s...

Paracetamol overuse can harm you?

Do you frequently take #paracetamol without the doctor

Make informed decisions and reduce the risk of cancer

Stay one step ahead in protecting yourself from deadly diseases like cancer by making well-informed decisions. #ContainCombatConquerCancer #WorldCance...

Being Aware Helps - World Cancer Day

Combat cancer through early detection and timely care. Awareness of symptoms and risk factors is key to early identification. Kokilaben Dhirubhai Amba...

Start early for stronger bones

Optimal prevention of bone-thinning osteoporosis commences in the early stages, spanning the initial two decades of life. During this period, you can ...

Myth: Beer dissolves kidney stones

While proper hydration is key to preventing kidney stones, the idea that beer specifically dissolves them is a misconception. Elevated fluid consumpti...

What is whooping cough?

Whooping cough results from an infection in the respiratory system. caused by the Bordetella pertussis bacteria. It primarily impacts infants under 6...

What is the right age for a child to get braces?

The most suitable time for placement of #braces in children is between 10 years and 14 years of age. This is because preteens and early teenagers stil...

How to prevent cervical cancer?

There were around 6,04,127 new cases of cervical cancer in 2020 globally. Of these, India reported around 21% of the total cervical cases, as per the ...

5 Important nutrients for men

Men have unique nutritional requirements crucial for their well-being. Here are five important nutrients for men. However, these are just a snapshot o...