Health Tips

Struggling to stay active with your desk job?

Maintaining an active lifestyle at work might seem challenging, but we have some tips to keep you active throughout the day. #stayactive #healthtip #t...

When does swelling happen?

Swelling is the body's natural response to injury, often due to inflammation or fluid accumulation. Acute swelling occurs within 24 hours of injury, w...

Suffering from skin tags?

Skin tags are small skin growths with a bulging appearance, typically occurring in areas where skin friction is common, such as the neck, armpits, or ...

Too much of whey protein can harm you!

While it's a great supplement, excessive intake can lead to gastrointestinal symptoms (bloating, cramping, diarrhea), especially in people who are lac...

Owning a pet can reduce stress levels

Having a pet can significantly boost your dopamine and serotonin levels, the

Green tea can enhance your cognitive function

As per medical research, incorporating green tea into a healthy diet may enhance certain aspects of brain function. Specifically, L-theanine, an amino...

Tips to prevent acne

Unhealthy lifestyle choices and high-stress levels can trigger hormonal imbalances and aggravate acne. Everyone's skin is unique, and what works for o...

How does intermittent fasting work?

The idea behind intermittent fasting is that it gives your body a break from digesting food. This can potentially lead you to have fewer calories than...

Myth - Going outdoors with wet hair will give you a cold

While going outside with wet hair may make you feel cold, it will not cause a cold or other sickness. Viruses and bacteria are the primary culprits be...

Enhance your cognitive health with broccoli

Lutein and zeaxanthin, pigments abundant in broccoli, offer numerous advantages, particularly concerning your brain health. These pigments are associa...

Many cancers in children are curable if detected early and treated effectively

Every year, an estimated 400,000 children worldwide develop cancer, but only half of them are ever diagnosed. Childhood cancer can go undiagnosed due ...

Is congenital heart disease treatable?

There is hope for infants suffering from congenital heart disease. Advances in medical science and technology have significantly improved survival rat...

What are congenital heart defects?

Congenital heart defects (CHDs) involve structural issues with the heart, present from birth. These defects occur when a baby's heart doesn't develop ...

What happens when you overthink?

According to statistics, 73% of adults between the ages of 25 and 35 overthink. This habit can have a lot of negative consequences on your well-being....

Troubled with acidity?

Acid reflux or acidity is a frequently occurring health condition that many Indians experience. It is characterized by heartburn that is felt in the l...

Can Epilepsy be treated?

Up to 70% of people with epilepsy could live seizure-free if appropriately diagnosed and treated. Medication, surgery, dietary changes as well as othe...

Epilepsy: Raising Awareness Is Essential

In urban India, 60% consult a doctor after a seizure, but in rural areas, only 10% do. Remember, epilepsy is treatable! About 70% could live seizure-f...

Health benefits of Magnesium

Magnesium is a mineral that is essential for healthy muscles, nerves, bones, and blood sugar levels. Find it in abundance in foods like nuts, seeds, l...

Myth: Once dewormed, it's a one-time fix

Deworming should be a recurring practice as re-infection is common. While deworming effectively eliminates existing parasites, the risk of exposure to...

How are stomach worms treated?

Stomach worms are parasites that infect the gastrointestinal tract, causing symptoms like abdominal pain, bloating, nausea, vomiting, diarrhea, and we...