Health Tips

Using ice to soothe a minor burn?

While ice may seem like a quick fix for a burn, it can actually worsen the injury by causing further tissue damage. Instead, treat minor burns at home...

Myth: You should lose postpartum baby weight immediately

Losing weight after childbirth requires time and patience. It's important for new mothers to prioritize healthy eating to support their recovery postp...

Incorporate dill leaves into your diet

Dill leaves, also known as shepu or suva, are packed with micronutrients and offer numerous health benefits. They are abundant in vitamin A, a vital n...

Health benefits of Ice Apples

Beat the summer heat and stay hydrated with ice apples! These refreshing fruits naturally cool the body and help prevent dehydration. Plus, they're pa...

Postpartum care is essential

New moms, while your focus is on caring for your newborn, remember to prioritize your own health too. If you're experiencing post-birth pain not allev...

6 Essential nutrients to add in your summer diet

Elevate your summer diet with these six essential nutrients that will keep you feeling energized, hydrated, and nourished during the summer months. #S...

World Malaria Day

Malaria is a serious disease that occurs when a person is bitten by a mosquito infected with certain malaria parasites. These malaria parasites are in...

Some precautions to avoid mosquito bites

Prevention is key to staying safe from mosquito-borne diseases. Stay protected from mosquito bites with these simple precautions. #WorldMalariaDay #Pr...

Early warning signs of heart failure

Heart failure is a chronic condition where the heart is unable to pump blood effectively to meet the body's needs. It is a serious condition that requ...

Feeling the heatwave?

Stay hydrated by sipping on refreshing beverages like coconut water, lemonade, kokum sherbet, or aam panna to beat the heat and replenish electrolytes...

3 Ways to relieve wrist pain

Pain in the wrist can hinder even the simplest daily activities. Whether it's spending long hours on the computer, repetitive tasks in the kitchen, or...

Seek medical attention if you notice these signs of liver disease

By being aware of the signs of liver disease, you can take proactive steps to protect your liver health, such as adopting a healthy lifestyle, avoidin...

Can osteoporosis be prevented?

Unlock 5 key strategies for a healthier liver! This #WorldLiverDay, prioritize liver health with these simple yet effective tips. #LiverHealth #Health...

How to manage teen acne?

Teen acne is common due to hormonal changes during puberty. Keep skin clean, avoid pore-clogging makeup, and consult a dermatologist for help. Ignorin...

What causes snoring?

Snoring occurs when the flow of air through the mouth and nose is partially obstructed during sleep. This obstruction can be due to various factors su...

Sabja seeds - Summer Superfood

Sabja seeds or basil seeds act as a natural coolant. They are frequently used in juices and other beverages like milkshakes or falooda in India. When ...

Watch our for these signs of heat exhaustion

Heat exhaustion results from prolonged exposure to high temperatures and inadequate hydration. Untreated, it can escalate to life-threatening heatstro...

Eating mangoes promote healthy skin

Mangoes are rich in vitamins A and C, crucial for skin health. Vitamin C acts as a powerful antioxidant, shielding skin from environmental damage and ...

Do you know what is prehypertension?

Prehypertension lies between normal and high blood pressure, signaling the path to hypertension, which can lead to a wide range of health problems. Ho...

5 Reasons to eat a banana every day

Bananas, rich in potassium and low in salt, aid in blood pressure regulation. Their potassium content is crucial for maintaining bone health. Here are...