Heat exhaustion results from prolonged exposure to high temperatures and inadequate hydration. Untreated, it can escalate to life-threatening heatstroke. Find a cooler area, rest, and hydrate if you are experiencing these symptoms. Seek medical help if conditions persist or worsen after 30 minutes. #HeatExhaustion #Heatstroke #StayCool #Hydrate #summertip #summerheat
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