High-stress levels trigger the release of cortisol, a hormone that can increase fat storage in the abdomen. Elevated cortisol boosts appetite and crav...
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Incorporating baby corn into your diet can offer both nutritional value and flavour. Low in calories and high in fiber, it's a versatile vegetable per...
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A tailbone injury, or coccydynia, occurs when the coccyx, a small bone at the base of the spine, sustains damage from a fall, impact, or prolonged pre...
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Are you a breastfeeding mom worried about milk production? Focus on healthy choices to support lactation. Opt for protein-rich foods, whole grains, an...
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Most medications are safe during breastfeeding or can be substituted with alternatives. However, it
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Choosing an ammonia-free hair color helps protect your hair and scalp from damage. These formulas are less harsh, reducing irritation and breakage whi...
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About 5% of children and adolescents have attention-deficit/hyperactivity disorder (#ADHD), a neurodevelopmental condition. Symptoms can vary widely i...
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In India, many are waiting for life-saving organs. Your decision to donate can offer a new chance at life to those in need. Extend the hand of hope
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#Guavas make for a great snack and help boost your energy levels due to their high fiber, potassium, and magnesium content, along with impressive amou...
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A #stye is an inflammation of the eyelid, presenting as a red, swollen lump caused by an infection of the glands. Poor personal hygiene can increase y...
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Health experts are concerned as this season, they are seeing prolonged gastroenteritis cases with acute intestinal infection, marked with fever, vomit...
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Hair loss can be caused by several factors, including hormonal imbalances during pregnancy or menopause, vitamin deficiencies (especially in vitamins ...
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Pumpkin seeds are a nutritional powerhouse, rich in magnesium, zinc, and healthy fats. They support heart health, boost the immune system, and provide...
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If you're over 60, factors like a sedentary lifestyle, increased medications, and poor diet can lead to digestive discomfort. To enhance your digestio...
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Deep-fried snacks are unhealthy primarily because they contain high levels of unhealthy fats and calories. The frying process introduces trans fats, w...
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Remember to mix ORS packets with clean water to replenish lost fluids and electrolytes. #HealthTip #WorldORSDay
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Chronic Hepatitis B in mothers can be transmitted to newborns during delivery, with infection rates ranging from 10% to 90%. Testing pregnant women fo...
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Prolonged pressure from sitting or standing can cause a tingling sensation in your feet. Consult a doctor if foot tingling persists, as it could indic...
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Perimenopause, which means "around menopause," signifies the transitional phase when the body naturally progresses towards menopause, marking the end ...
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Consuming excessive diet sodas, regular sodas, fizzy drinks, sports drinks, and fruit juices can harm your teeth by eroding tooth enamel, potentially ...
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