Hey mom-to-be, did you know that staying hydrated during labor is essential for both your energy and well-being? Drinking water between contractions helps prevent dehydration, keeps your energy up, and supports the smooth progress of your labor. So, take a sip, relax, and let your body do its amazing work! Your little one is almost here! #HydrationDuringLabour #StayHydrated #HealthyBirth #LabourTips #PregnancyCare #KDAHIndore #MomCare #LabourSupport