Loaded with antimicrobial, antiviral and antioxidant properties, neem leaves have been proved as an effective means of strengthening the immune system...
Read MoreMorning sickness is the nausea feeling commonly experienced by pregnant women anytime during the day. Snacking regularly throughout the day helps regu...
Read MoreButtermilk helps cool down the body temperature in the hot summers. It also provides essential probiotic vitamins and minerals to your body that get d...
Read MoreUnvaccinated pregnant women have a high risk of being affected by measles. Measles infections during pregnancy may also cause miscarriage, stillbirth,...
Read MoreMeasles is a viral disease that causes uncomfortable symptoms and can lead to life-threatening complications. The symptoms appear usually 7 to 14 days...
Read MorePainful intercourse or experiencing pain after having sex may be due to an underlying condition like endometriosis. If you are experiencing this it ne...
Read MoreCervical cancer is the second most common cancer in Indian women. Get vaccinated with the HPV vaccine, which is recommended for girls and women betwee...
Read MoreIntestinal worms are a very common problem for children and adults alike, although kids are more vulnerable to the infection. Regular use of deworming...
Read MoreEpilepsy is one of the most common neurological disorders, that affects people of all ages. This is a highly misunderstood but treatable neurological ...
Read MoreZucchini contains high amounts of vitamin C and polyphenols, especially in the peels. The compounds in zucchini peels have positive effects on the thy...
Read MoreBroccoli is packed with multiple Vitamins like A, C, and E, as well as many other antioxidants and fiber which help boost your immunity. This in turn ...
Read MoreRegular consumption of fenugreek seeds or methi seeds help control the glucose levels in your body. The amino acid compounds in fenugreek seeds promot...
Read MoreA deficiency of protein, zinc or Vitamin C can lead to this condition. Include sprouts, paneer, soya, nuts for proteins and amla, oranges, lemons for ...
Read MoreThese are difficult times especially for those suffering from a mental health disorder. Do you know a family member or a friend suffering from depress...
Read MoreLack of sufficient rest increases your levels of ghrelin - a hormone that makes you want to eat. Tiredness also decreases your levels of leptin - a ho...
Read MoreAmla also called Indian gooseberry is rich in antioxidants that reduce the risk of heart disease, diabetes and cancer. It is also rich in Vitamin C wh...
Read MoreIt is not when you eat but what you eat and how much you eat that matters. Late-night eaters tend to snack on unhealthy things like desserts, chips, a...
Read MoreDon't sacrifice your exercise routine in winter. Going for a walk, jog, or run or exercising indoors helps build your muscles, burn calories, and also...
Read MoreThough preventable, cervical cancer is the second most common cause of cancer mortality in India, accounting for nearly one-fourth of the world's cerv...
Read MoreWorking with gadgets all day long and staring at screens for various personal and professional commitments can be exhausting. Take small breaks every ...
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