Many women will encounter HPV at some stage, but often, these infections resolve without issues. In rare instances, the infection persists, resulting ...
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Being overweight (BMI between 25 and 30) or obese (BMI of 30 and above), poses a risk factor for kidney disease. Maintaining a healthy weight can also...
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May the spirit of Makar Sankranti fill your heart with love, peace, and happiness and may the sweetness of til and jaggery bring sweetness to your rel...
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May the warmth and joy of #Pongal fill your home with happiness. Wish you a blessed and prosperous Pongal!
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A locked jaw is a painful muscle contraction of the jaw and neck that restricts the range of motion of the jaw, causing it to "lock". The intensity of...
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Amaranth leaves are a good source of potassium, which can help regulate blood pressure by balancing the effects of sodium in the body. The fibre conte...
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Packed with Vitamin E and polyphenols, olives boast potent antioxidants. These powerful compounds combat free radicals in the body, providing cell pro...
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The thyroid gland creates and produces hormones that play a role in many different systems throughout your body. It's called thyroid disease when it m...
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Cervical cancer develops in the cervix and can be linked to certain strains of HPV. Early stages may not show symptoms, but as it progresses, signs li...
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Meditation is a powerful tool for stress reduction because it influences both the mind and body. It triggers the body's relaxation response, reducing ...
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Have you been advised to track your blood pressure levels with daily home examinations? It is advisable to rest for five minutes before measuring your...
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Cigarette smoking or chewing tobacco products are injurious to your health. They increase your risk of cancer, heart disease, and other chronic condit...
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Contact lenses are a convenient way to help you see clearly. However, despite being used so commonly many contact lens users make mistakes. Generally,...
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Be proactive with health screenings for early detection of potential health concerns. This helps to take control of your health, enabling timely inter...
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Dandruff or white flakes, is often caused by the overgrowth of a yeast-like fungus called malassezia on the scalp. This overgrowth can lead to irritat...
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Dedicate time to self-reflection, practice mindfulness, and seek support when needed. By acknowledging and addressing mental health needs, you pave th...
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Chronic fatigue syndrome (CFS) is a serious, chronic illness that can cause pain and extreme fatigue. The extreme and persistent fatigue from CFS last...
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This New Year, elevate your fitness journey by incorporating strength training exercises into your workout routine. It helps strengthen your muscles, ...
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Cultivate the habit of sitting and standing with proper alignment. A good posture contributes to improved muscle strength, better digestion, reduced s...
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Cannot start your day without your morning cup of coffee? Do you have 4 to 5 cups of coffee daily? Excess caffeine intake can increase anxiety, make i...
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