Pumpkin seeds are a nutritional powerhouse, rich in magnesium, zinc, and healthy fats. They support heart health, boost the immune system, and provide a good source of protein. Including pumpkin seeds in your diet can help reduce inflammation and improve overall well-being. Snack on them raw, or roasted, or add them to salads and smoothies for a healthy boost. #PumpkinSeeds #HealthySnacks #NutritionBoost #HeartHealth #ImmuneSupport #AntiInflammatory #HealthyEating
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