Perimenopause, which means "around menopause," signifies the transitional phase when the body naturally progresses towards menopause, marking the end of reproductive years. Recognize these signs and consult a doctor for guidance and support throughout this transition. Embrace lifestyle adjustments and seek medical advice to help manage symptoms effectively, ensuring a smoother journey through perimenopause and beyond. #Perimenopause #MenopauseTransition #WomenHealth #HormonalChanges
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