Pointed gourd (parwal) is a natural detoxifier, rich in antioxidants and essential nutrients. It's packed with vitamins A, B1, B2, and C, plus minerals like magnesium, potassium, and iron. Incorporate this vegetable into your diet to purify the blood, flush out toxins, and boost overall health. #PointedGourd #Parwal #DetoxFood #NutrientRich #HealthyDiet
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