Health Tips

Kidney cancer can be silent. Look out for these symptoms.

Did you know kidney cancer often goes unnoticed in its early stages? Understanding the symptoms and risk factors is the first step toward early detect...

How to manage Sickle Cell Disease?

Sickle cell disease is a complex condition requiring specialized medical care. From staying hydrated to avoiding extreme temperatures, discover health...

What is Sickle Cell Disease?

Sickle Cell Disease (SCD) is a genetic blood disorder where red blood cells become abnormally shaped like a crescent or sickle. This irregular shape c...

Eid al-Adha Mubarak!

Wishing you and your loved ones a joyous and blessed Eid al-Adha. May this special occasion bring peace, happiness, and prosperity to your lives. #Eid...

Men's Health - Warning Signs You Should Not Ignore

Statistics suggest that more than half of the men avoid going for regular screenings and only visit a doctor when there is a medical emergency. Watch ...

Happy Father's Day!

Happy Father's Day to all the incredible dads out there! Your strength, love, and guidance make a world of difference. Wishing you a day filled with j...

Can diabetics donate blood?

If you have diabetes and wish to donate blood, it's generally safe, regardless of type 1 or type 2. Ensure your blood sugar levels are controlled befo...

What is period flu?

Period flu refers to flu-like symptoms experienced by some women before menstruation due to hormonal fluctuations. Symptoms include headache, fever, g...

What is colour blindness?

Color blindness, also referred to as color vision deficiency, is a condition characterized by difficulty in distinguishing certain colors. It arises f...

5 Reasons to go for a walk every day

Walking is a simple, free way to boost activity levels, shed weight, and enhance overall health. It can also aid in disease prevention and potentially...

Bad breath may be a sign of kidney disease

If your kidneys are not functioning properly, the toxins that your body typically expels would build up in your system and those toxins can cause your...

Rock Salt Bath can relieve muscle cramps

Did you know? Rock salt baths can provide relief from muscle cramps! The minerals in rock salt, like magnesium and potassium, are absorbed through the...

Seeing the world through a haze? It could indicate cataracts

Blurry vision, light sensitivity, or seeing halos around lights may signal cataract development. If you notice these signs, seek prompt evaluation and...

What is adult acne?

Hormonal acne, also known as adult acne, occurs when breakouts develop in adulthood, manifesting as blackheads, whiteheads, or painful cysts. It is as...

Myth - Erectile Dysfunction is largely psychological

While stress and worry can exacerbate erectile dysfunction, it's crucial to address the underlying physical causes. Erectile dysfunction often indicat...

High-calorie beverages can cause belly fat!

Research suggests that high-calorie beverages can impact your sugar intake and increase your belly fat. When people drink calories, especially with so...

Pepper enhances nutrient absorption

Adding a sprinkle of pepper to your meals can do more than just spice things up! Black pepper is known for enhancing the absorption of essential nutri...

Is red wine actually good for your heart?

Medical research indicates that no amount of alcohol intake is safe for health. Although moderate red wine consumption is associated with some heart b...

How to manage your blood pressure levels?

Aside from medications prescribed by your doctor, there are numerous actions you can take to manage your blood pressure levels. Engage in relaxation t...

Early play with infants enhance cognitive development

Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Playing responsive games with infants and toddlers encourage...