Flaxseeds are packed with nearly 2 grams of protein per teaspoon, along with heart-healthy omega-3 fatty acids and fiber that support digestion. Rich in antioxidants and beneficial for hormonal balance, flaxseeds are a fantastic addition to smoothies, salads, and baked goods. Boost your nutrition effortlessly with these mighty little seeds! #Flaxseeds #HealthyEating #NutritionBoost
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