Key principles of clean eating

KDAH

Clean eating focuses on choosing foods that are as close to their natural form as possible while minimizing additives, preservatives, and artificial ingredients. While it can provide numerous benefits, it’s important to strike a balance that suits your personal nutritional needs and preferences. Consider consulting a registered dietitian or doctor to create a balanced, sustainable clean eating plan that supports your health and well-being. #CleanEating #HealthyEating #HealthyHabits #CleanEatingLifestyle #HealthyChoices #HealthyDiet