Maintenance of Teeth

Taking care of your Teeth

It is essential to maintain healthy teeth and gums to continue having a beautiful smile and enjoy eating well. Several factors can affect oral health, but if you take care of your teeth and follow good oral hygiene habits, you can keep your teeth and gums strong for a lifetime.

Gum diseases and tooth decay are the commonest types of dental caries resulting from the build-up of plaque, a sticky layer of food and bacteria. If proper dental hygiene is not followed, this plaque keeps on accumulating and eventually gives way to tooth decay or gum diseases. If plaque is not eliminated, it turns into a hard layer called tartar that entraps at the tooth base and produces bacteria and other toxins that cause the gums to become swollen, tender, and infected.

Plaque and tartar also lead to cavities, gingivitis, periodontitis, abscesses, and other oral health problems. Adopting good oral hygiene practices and visiting your dentist regularly can prevent oral problems like tooth decay and gum diseases. Your dentist will examine your oral cavity carefully and remove plaque and tartar after discussing the plan and approach with you. This will help you maintain healthy teeth for a long time.

  • Brush your teeth two times every day for at least two minutes each time with a toothbrush with soft bristles.
  • Floss your teeth regularly after brushing to remove the build-up of plaque that might have been left behind.
  • Choose your toothpaste carefully: Use toothpaste with fluoride in it to help strengthen the enamel of your teeth and prevent tooth decay.
  • Consume a healthy diet rich in vitamin C to prevent gum diseases.
  • Do not consume excess amounts of sweets as it increases your risk of cavities. Brush your teeth soon after consuming sweets or sweetened drinks.

To ensure the maintenance of healthy teeth and gums, you must get regular dental check-ups. You are recommended to get your teeth cleaned professionally every six months to maintain a healthy oral cavity. You must see your dentist every 3 to 4 months if you have unhealthy gums or teeth. Having your teeth regularly cleaned by a professional ensures they are free from plaque and tartar. Professional dental cleaning services include scaling and polishing, which involves using instruments to loosen and remove any deposits that might have stuck to the teeth.

If you are looking for Teeth Maintenance service in Navi Mumbai, you can visit Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai and get an appointment with an expert dentist. The Department of Dental Surgery at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai comprises expert dentists and allied staff who use advanced dental technology during all procedures. With high-end equipment and state-of-the-art infrastructure, we provide international standard dental care and treatment for all clients.