Cardiac rehabilitation, or cardiac rehab, at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, is a specialised outpatient department that deals with counselling and education of patients with heart problems. The program aims to help you recover from a heart attack or a severe heart disease and improve your health by providing exercise training, emotional support, and counselling about lifestyle modifications such as consuming heart-healthy meals and maintaining a healthy weight to decrease the risk of getting further heart problems.
If you are looking for a cardiac rehabilitation centre in Navi Mumbai, your search is over. The main goals of the cardiac rehabilitation department at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai include establishing a fitness plan to help you regain strength, prevent worsening of your condition, decrease the risks of future heart problems, and improve your quality of life. Research has proven that cardiac rehabilitation programs can decrease morbidity and mortality rates from heart diseases to a great extent.
Cardiac rehabilitation is indicated for patients with many types of heart diseases, including:
Cardiac rehabilitation is not indicated for everyone who has had cardiac diseases. Very rarely, patients may suffer injuries, like strained muscles or sprains, while exercising during their rehabilitation journey. Our team of the best doctors for Cardiac Rehabilitation in Navi Mumbai will evaluate your overall health, including analysing your medical history, examining your whole body, and running certain tests, to ensure you are medically fit to start a cardiac rehabilitation program. The healthcare team will also closely monitor you while you are exercising to minimize the risk of injuries and teach you how to avoid getting injured when you work out by yourself.
If you have a record of heart attack, cardiac surgery, or any other cardiac condition, you can ask for an opinion from your doctor regarding joining a cardiac rehabilitation program. If you have medical insurance, you can check with your insurance company and see if they cover the cardiac rehabilitation program.
The treatment team assigned to you works in collaboration with the different members of the team as well as with you to set goals for your cardiac rehabilitation program and formulate a plan that meets your medical needs and personal preferences, thus rendering the best rehabilitation services in Navi Mumbai.
Most cardiac rehabilitation programs initially last for about three months, but some patients need to follow the program longer. In some special cases, patients might be able to undergo an intensive program for several hours a day that can last for a few weeks.
During the program, a team of healthcare professionals, including cardiologists, nurses, nutritionists, exercise specialists, mental health specialists, and physical and occupational therapists, will work with you and guide you at every step.
When you are not feeling well, it might be hard to start a cardiac rehabilitation program, but you need to realise that it will benefit you in the long run. You will be guided through your fear and anxiety as you make a comeback to an active, healthy lifestyle with enhanced energy and motivation levels to do things you enjoy. The program can help you rebuild the physical, emotional, and mental aspects of your life. As you feel stronger and learn ways to manage your condition, you will likely return to your normal healthy life with renewed vigor and new diet and exercise habits.
Your chances of having a successful program rest largely with you and your motivational levels. The more seriously you take every piece of advice and recommendation and follow it, the better will be the outcome.
After your cardiac rehabilitation program ends, you will need to continue the diet, exercise, and other heart-healthy lifestyle habits you learned from the program lifelong to maintain heart-health benefits. The goal is that when the program ends, you will be able to exercise and maintain a healthier lifestyle on your own.
To get the best outcome from the program, it is recommended to continue the habits and follow the lifestyle choices you were taught in the program for the rest of your life. Research has shown that cardiac rehabilitation tends to reduce the chance of mortality in the next five years following a heart attack or a cardiac surgery disease by 35%. In the long run, sticking to the program and following it religiously will benefit your health in the following ways:
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