Sip on some warm water with honey or have a spoonful of honey. Honey has antimicrobial properties that soothe your throat and help kill certain bacter...
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As the temperature begins to rise, remember to have more and more water and keep your body hydrated every day. Here are a few signs of dehydration tha...
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India is one of the largest consumers of antibiotics in the world and its misuse and overuse is rampant. Always ask your doctor if antibiotics are req...
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According to health experts, 70% of health issues affecting men could be prevented by making lifestyle changes. To reduce the risk of common diseases,...
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You might not notice any symptoms of COPD until it advances. Here are the symptoms to watch out for. If you notice any of these symptoms consult a doc...
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There are 40 different types of seizures that affect epilepsy patients. Here are some common behaviours and factors that may trigger an epileptic seiz...
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While 60% of people in urban India consult a doctor after suffering a seizure, only 10% in rural India would do so. Epilepsy is treatable, spread awar...
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Cinnamon regulates blood sugar making it beneficial for people with Type 2 Diabetes. Just adding small amounts of Cinnamon to your daily diet may offe...
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The first stage of treatment of diabetes is its detection! Only regular blood tests including Glycated hemoglobin or HB1AC, random blood sugar test or...
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Watch out for silver-coated sweets this festive season. They may be adulterated with traces of aluminum that can harm your brain and bone health. Cons...
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Vitamin-C in oranges and a variety of citrus fruits play a very important role in iron absorption and healing of wounds. They are also enriched with p...
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When it comes to caffeine, moderation is the key. However, it is best to limit your caffeine intake during pregnancy as it dehydrates your body. Speak...
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A magnesium deficiency may have some serious effects if you don’t identify and treat it early. Weakness and loss of appetite are some early symptoms. ...
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Certain dishwashing soaps are very strong and may lead to an allergic reaction on your skin. Get yourself a sturdy pair of thick dish gloves so that y...
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Many people have a habit of vigorously touching their ear canal, especially after a bath. The delicate thin skin in the ear canal can be severely dama...
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Omega-3 fatty acids present in walnuts are important for the development and function of the central nervous system. Regular consumption of walnuts he...
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Black chickpeas or kala chana due to its high iron content helps control hair fall and boosts your haemoglobin production. It is highly beneficial to ...
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Constantly feeling fatigued despite getting adequate night sleep is a clue your body is fighting off chronic inflammation. Chronic inflammation plays ...
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Getting in a workout before you eat breakfast may affect your insulin levels and help you stay healthier. Exercising before breakfast helps you burn m...
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As mental processes tend to slow down with age, it becomes crucial for seniors to stay hydrated. Cognitive function is enhanced when the brain cells r...
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