Health Tips

Ivy gourd helps boost metabolism

Regular consumption of ivy gourd or tendli is known to aid in blood sugar regulation. Thiamine is a vitamin that transforms carbs into glucose, mainta...

Lifestyle factors behind Erectile Dysfunction

Numerous lifestyle choices might contribute to erectile dysfunction (ED). Any action that endangers the health of the neurological system or the cardi...

Is Vitiligo genetic?

Research suggests that genetics has been linked to vitiligo development. Additionally, vitiligo will manifest sooner in life in persons with a heredit...

Breastfed babies have a strong immunity

Did you know? Food allergies, eczema, respiratory infections, diarrhoea, ear infections, and asthma are less common in babies who are breastfed for at...

Why you should go for a relaxing foot massage?

Foot reflexology links certain pressure points on the feet to cure various illnesses and disorders. According to research, foot massage helps "signifi...

Myth - Once fibroids are removed, they can't grow back

If you’re diagnosed with fibroids, you’ll need to follow up with your physician on a regular basis. Routine exams and imaging tests can help your doct...

Coriander seeds aid digestion

The antioxidant and dietary fibre content of coriander seeds promotes the healthy function of the liver and eases bowel movements. They contribute to ...

Myth - If you have fibroids, you can't get pregnant

Many patients assume there is a strong link between fibroids and infertility. But not all fibroids affect your fertility. Your chances of conceiving a...

These habits may cause weight gain

Are you following a very healthy diet and still unable to attain your weight loss goals? These unhealthy habits may be responsible for that.

Myth - Fibroids are cancerous

Uterine fibroids can cause painful symptoms that affect your quality of life, but they are usually not life-threatening. It is unlikely that you will ...

Save your newborn from Hepatitis

A newborn has a 10% to 90% chance of becoming infected at the time of delivery if its mother has a chronic hepatitis B infection. All pregnant women m...

Signs of End-stage Hepatitis

End-stage Hepatitis C indicates that the Hepatitis C virus has severely damaged the liver. This happens gradually over time. Often, people have no or ...

Importance of Pap smear

Pap smears are a life-saving cervical cancer screening method. It checks for pre-cancers, which are cell abnormalities on the cervix that can progress...

Do you often wake up with a headache?

Repeated incidents of chronic headaches, or headaches that seem to appear as soon as you wake up, could signal a sleep disorder. When you don't get en...

Notice something different about your body?

Knowing your body and what is normal for it helps you to notice even slight changes. If you notice something different about your body – like a new gr...

Are you walking correctly?

A proper walking technique keeps your bones and joints safe by paying attention to your posture, foot motion, stride, and arm movement. Maintain a str...

Cranberries help reduce inflammation

Cranberries are antioxidant powerhouses. They also provide anti-inflammatory compounds. Research shows that consumption of cranberries lowers the leve...

Trouble focusing? Check for these medical conditions

Every time you sit down to work or study, your thoughts stray or you begin to browse your phone. Sounds recognizable? The majority of people occasiona...

Signs of diabetes

The majority of the first-stage symptoms of diabetes are brought on by high blood glucose levels. Sometimes the warning flags are so subtle that you f...

Coriander seeds aid digestion

The antioxidant and dietary fibre content of coriander seeds promotes the healthy function of the liver and eases bowel movements. They contribute to ...