Eat healthy for a safe pregnancy


Pregnant women must eat a healthy balanced diet that is mostly home-cooked and made by using the freshest ingredients. Stay hydrated as a sufficient amount of water intake during pregnancy helps maintain healthy blood pressure levels. Consult a gynaecologist and a nutritionist for a personalised diet plan during your pregnancy. To consult the experts at the Department of Gynaecology and Obstetrics and the Department of Dietetics, call 022 7198 1100. #InternationalDayofMaternalHealthandRights