Regular eye checkups help correct your eyesight and prevent vision loss. Never ignore signs of blurred vision, reduced visibility, or any eye discomfo...
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Colic is when an otherwise healthy baby cries or fusses frequently for no clear reason. It
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One of the most important ways to safeguard your mental health is to eat the right foods and sleep well. Include more and more fresh fruits and vegeta...
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Doctors suggest that sleeping on the side is more comfortable and healthy for both the expectant mother and the child. The left side is known to suppl...
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Constantly feeling fatigued despite getting adequate night's sleep is a clue that your body is fighting off chronic inflammation. Newer evidence links...
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Itchy ears are a common problem that is usually not harmful. They can sometimes be due to an infection, dry ears, food allergies, or other allergies, ...
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Infections with yeast are prevalent during pregnancy. Keeping your genital area dry can help you avoid a yeast infection. If you are experiencing any ...
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Sadly, almost 50 percent of breast cancer patients first visit their doctor when they are in stage 3. Regular health screenings, self-checks, awarenes...
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Stroke caused over 7 lakh deaths in 2019 in India. It is important to take care of your health and make these healthy lifestyle changes to lower your ...
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Iron deficiency can cause anemia which means lower hemoglobin levels. Anemia is widespread in India with over 58.6% of children, 53.2% of non-pregnant...
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Following a tooth extraction surgery, there will be a period of pain, discomfort, and swelling. Follow your dentist's instructions carefully and infor...
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Body's capacity to fight ailments lowers as you age. However. staying healthy is still possible by making a few positive changes to your lifestyle. He...
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Suryanamaskar is the asana that can help you strengthen your cardiovascular system. It helps achieve a significant reduction in blood sugar levels whi...
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Stress can raise your blood pressure levels which puts strain on your arteries causing heart damage. Cope better with stress by taking up activities l...
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If you are concerned about your heart health, you must substitute healthy fats for bad ones. Trans fat-rich foods increase your LDL (the "bad" cholest...
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Various risk factors may lead to heart disease; some are within your control while some are outside. Lead a healthy lifestyle to protect your heart he...
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The reason junk food is so dangerous for your heart is that it causes your body to produce extra cholesterol. When your body produces too much cholest...
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Do you find yourself stuck behind the desk for 6 to 8 hours daily? With an increase in sedentary jobs, people have become more inactive than ever. All...
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Regular exercise lowers your blood pressure and cholesterol and strengthens your heart muscle. Choose an activity that makes your heart and lungs work...
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#DoYouKnow? People with too much fat around their midsections and vital organs have a higher chance of developing heart disease even if their body mas...
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