Pancreatic cancer is a silent disease with its symptoms rarely noticeable in the early stages. Here are some common symptoms of pancreatic cancer whic...
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Early detection increases cancer survival rates substantially. Opt for health check-ups and screenings regularly. Share this and increase awareness am...
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Tobacco use is the leading cause of cancer and of death from cancer. It contains chemicals that damage the DNA. There is no safe level of tobacco use....
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Raising a hand on your kids does more harm than you realise. It humiliates them and instigates feelings of fear and anger that last lifelong. They fin...
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The herb is believed to stimulate neurotransmitters that regulate the hormones responsible for inducing happiness and energy. Basil is considered as a...
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Are you constantly checking your phone? Do you sometimes forget you have replies that are due? You’re not alone. Texting is a daily source of anxiety ...
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Lemongrass has antibacterial and anti-fungal properties that help you cope with cold, cough and flu. Plus, it is loaded with Vitamin C that strengthen...
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Does your hectic work schedule leave no time for exercise? Stretch every few hours even at the office to relax your aching muscles. Stretching is very...
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Pap smear testing is an important part to prevent cervical cancer, as it helps pick the signs early. A routine screening is recommended every three ye...
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Screening for cervical cancer depends on how old you are and which screening tests you get done. Consult your gynecologist for more details. The gener...
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Reliance Hospitals wishes everyone a very Happy Republic Day! Let us remember the heritage of our nation and feel proud to be a part of the ever shini...
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Opiods in pain medication could lead to constipation. Make sure you increase your water intake and have plenty of fibre while on painkillers.
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They contain lutein and zeaxanthin, which are carotenoids, that help maintain good eyesight. Black grapes provide significant protection by shielding ...
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Apart from its own benefits, pepper also helps enhance the benefits of other foods. Black pepper contains the compound piperine which aids the absorpt...
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Brisk walking for half an hour thrice a week cuts your risk of a heart attack by 50%. Get moving!
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Obesity needs urgent attention as it can lead to medical conditions that can prove fatal. It is linked with many medical conditions like diabetes, hig...
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Exercising during menstruation reduces pain due to release of endorphins in the body while working out.
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Do some resistance training. Resistance training with weights can be great for runners, improving your all-round strength and posture. Try to include ...
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A healthy diet can fix many hair fall problems. Here are some nutrient-rich foods that can help you: Eggs and Dairy Products, Spinach, Fish, Walnut, A...
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Antioxidants present in pomegranate act as a thinner for your blood. The seeds of pomegranate prevent your blood platelets from forming clots and coag...
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