Suryanamaskar helps keep the blood oxygenated and the lungs ventilated. The optimal flow of fresh blood in the body is a great way to detoxify the bod...
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Diabetes may lead to serious complications and fatality from Coronavirus. High blood sugar weakens the immune system and makes it less able to fight o...
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Sip on some jeera or cumin water. It helps keep you full for longer and also plays a role in cleansing your digestive system. #StayAtHome #StayHealthy
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Identifying these early signs of Autism may help in timely diagnosis and treatment. #WorldAutismAwarenessDay
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Autism is more common in India than you think. Spread awareness about Autism, seek medical help. #WorldAutismAwarenessDay
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Handwashing correctly is the best way to protect yourself from Coronavirus. Wash your hands with soap and running water and scrub atleast for 20 secon...
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Black chana or black chickpeas contain a wide range of phytochemicals including carbohydrates, amino acids, proteins, flavonoids, iron, phosphate, etc...
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Rajma or kidney beans are packed with proteins and fibres, both of which help induce a sense of satiety. They are great for weight loss as they also c...
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Make the best use of this time, challenge your body as you stay at home. There are many home work out plans available online, start today and stay ded...
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Black pepper contains piperine compound which is high in antioxidants and has anti-inflammatory and antibacterial properties. This helps clean your bo...
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Struggling with pending chores due to the absence of maids? Use this as an opportunity to burn your calories.
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Along with washing your hands several times a day, regular cleaning of your smartphone is essential to protect against the Coronavirus. Take some sani...
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Get up and take a three-minute break every 30 minutes. This helps your body recharge and re-energize to keep you going for the rest of the day. #StayA...
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Let us all come together and fight this global pandemic. Educate your friends, neighbour and family members about Coronavirus. Here are the five thing...
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The more salt you eat, the more calcium your body gets rid of. Because calcium is important for bone strength, too much salt can lead to bone weakenin...
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Reliance Hospitals wishes everyone a very Happy Gudi Padwa. Take a pledge to celebrate this Gudi Padwa with a difference. Stay at home, stay safe. #St...
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The bacteria get released into the air by someone who already has the TB bacteria in their body. TB is spread from one person to another through the a...
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Social distancing is important because Covid-19 is most likely to spread from person to person. Stay at home to help prevent the spread of Coronavirus...
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Down Syndrome is a genetic disorder caused when abnormal cell division results in an extra full or partial copy of chromosome 21. This extra genetic m...
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Clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards...
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