Practise Surya Namaskar at home

Practise Surya Namaskar at home

KDAH

Suryanamaskar helps keep the blood oxygenated and the lungs ventilated. The optimal flow of fresh blood in the body is a great way to detoxify the body making it free from toxic elements and carbon dioxide. Do Suryanamaskar everyday and stay healthy while at home. #StayAtHome #StayHealthy